Building Your Health

Sunday, 25. April 2021

1Timothy‬ ‭4:8‬ ‭NLT‬‬

Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.


1Samuel‬ ‭22:1-2‬ ‭NLT‬‬

So David left Gath and escaped to the cave of Adullam. Soon his brothers and all his other relatives joined him there. Then others began coming—men who were in trouble or in debt or who were just discontented—until David was the captain of about 400 men.


1.Spiritual Vital Sign 

Psalms‬ ‭19:14‬ ‭NLT‬‬

May the words of my mouth and the meditation of my heart be pleasing to you, O Lord, my rock and my redeemer.


2.Spiritual CPR 

‭‭Matthew‬ ‭9:12‬ ‭NLT‬‬

When Jesus heard this, he said, “Healthy people don’t need a doctor—sick people do.


3.Spiritual health directly affects physical health

Proverbs 14:30 NLT

A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.



1.Don’t just hear, but put God’s Word into action

James‬ ‭1:22‬ ‭NLT‬‬

But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves.


2.An essential part to our spiritual health is maintaining communication with God.

Luke‬ ‭18:1‬ ‭NKJV‬‬

Then He spoke a parable to them, that men always ought to pray and not lose heart.


3.Allow God to check the condition of your heart daily

Jeremiah‬ ‭17:10‬ ‭NLT

But I, the Lord, search all hearts and examine secret motives. I give all people their due rewards, according to what their actions deserve.